WITHIN teacher Jonathan Borella offers insights on how to move beyond hurt and anger, and truly forgive: by focusing first on healing your own pain.
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WITHIN Meditation teacher Jonathan Borella shares how the beliefs you hold shape your life, and why we’re drawn to them in the first place.
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As 2021 draws to a close, WITHIN teacher Jonathan Borella offers a powerful practice to help you end it with clarity.
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WITHIN Meditation teacher Jonathan Borella shares his personal experience of how a daily practice of mindfulness and gratitude can give you a new perspective.
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We asked WITHIN teacher Jonathan Borella to share about his personal meditation journey. Here’s what he told us.
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